I offer private and group breath sessions where we explore the power and healing of our breath. The breath is a tool that we all have and it never ceases to amaze me. I use a variety of breathwork that I have learned over the years. Breath can bring us back to health physically, mentally, and spiritually. It can help us move through blockages in our lives and give us answers to hard questions. I have found so much clarity, strength, and healing through breath work. I offer one on one, and group breath sessions in person, or virtual.