Agnete was born in Norway on a dark and cold December night. The darkness and isolation that she experienced in Norway stayed with her as a teacher and has been a part of her transformation and transmutation in this lifetime. As a sensitive she struggled in an extrovert-driven reality.

She went to elementary school on a farm in Norway where she would sneak away at recess to hang out with the animals and to find peace, calm, and presence. She has a deep love for plants and animals and a desire for depth in life.

Eventually her family moved to the US and landed in Boulder, Colorado where Agnete went to Boulder High and CU. She received a Bachelors in Studio Art and Art History and created many paintings and drawings in the art studios of CU Boulder.

Agnete loves to travel and have new experiences, life must be an adventure in order for her to thrive.

She ended up in California over ten years ago where she re-discovered yoga on a more spiritual level. She has managed a yoga studio and co-led many 200 RYT yoga teacher trainings over the years. In these trainings the students learned a lot more than how to teach physical yoga Asana.

The yoga teacher trainings became a catalyst for deep transformation. Over the years Agnete became certified as a Phoenix Rising Yoga Therapist, Reiki Master, and prison yoga practitioner. Agnete is now a certified Kambo practitioner as well as a spiritual mentor who is focusing on empowering others with the medicine of breath. She currently lives in Austin, Texas.